Frequently Asked Health Questions
ASSESSMENT SHEET
(Take a minute to answer these questions)

·       How do you feel exercise relates to overall health?

        a.  Very much.   b.  Not much.    c.  None

·       How do you feel that nutrition relates to your overall health?

        a.  Very much.   b.  Not much.    c.  None.

·       Do you have a family history of some life threatening problems?

        a.  Yes              b.  No

·       What is your attitude about exercise?

        a.  Important but I don’t have the time.

        b.  Important but I have too many aches and pains.

        c.  Not that important.

        d.  Important and I do exercise regularly.

·       Which of the following conditions, do you think, can be directly linked to poor exercise & nutrition?

        a.  Heart disease                b.  Diabetes       c.  Cancer

        d.  Weight challenge           e.  Rheumatism 

        f.  What others can you think of?

·       What is your extent of exercise per week where your heart rate is above 60% of your Maximum Target Heart Rate?  (220 minus your age equals MTHR)

        a.  None                    b.  Less than 20 minutes per week.

        c.  Between 20 to 30 minutes three times per week.

        d.  More than c. above.

·       Do you understand the importance of the Lymphatic System?

        a.  Yes                      b.  No

·       Would you exercise if?

        a.  More enjoyable.    b.  Less pain.    

        c.  Could do it around my schedule.     d.  Cost less.

·       How many pieces of exercise equipment do you presently have at your home?

        a.  one.     b. two to four.   c.  four or more.

·       Have you heard of “BOUNCE BACK” THE FITNESS CHAIR?

        a.  Yes      b. No

·       What areas of improvement do you feel are important to   you right now?

        a.  Weight                         c.  Family ailment history.

        b.  Pain in body.                 d.  Motor movement and overall improvement.

·       Which is most important in a product you order?

        a. Price     b.  Service         c.  Quality

·       How much would you be willing to increase your exercise budget, to have a piece of exercise equipment that you would use? 

·       IF YOU TRULY LIKE THE WAY “BOUNCE BACK” THE FITNESS CHAIR FEELS, AND WORKS BETTER THAN WHAT YOU ARE PRESENTLY DOING, WOULD YOU BE WILLING TO INVEST IN BETTER HEALTH? 

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