“BOUNCE BACK” THE FITNESS CHAIR™

PERSONAL GOALS SHEET

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IMMEDIATE/FUTURE

1. ____________________________________________________________
2. ____________________________________________________________

3. ____________________________________________________________

4. ____________________________________________________________

5. ____________________________________________________________

DATES TO ACCOMPLISH THESE GOALS:

1. ___________________________________________________________
2. ___________________________________________________________
3. ___________________________________________________________
4. ___________________________________________________________
5. ___________________________________________________________

HOW AM I GOING TO ACCOMPLISH THESE GOALS?

1. ___________________________________________________________
2. ___________________________________________________________
3. ___________________________________________________________
4. ___________________________________________________________
5. ___________________________________________________________

GOALS ACHIEVED:

1. ___________________________________________________________
2. ___________________________________________________________
3. ___________________________________________________________
4. ___________________________________________________________
5. ___________________________________________________________

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